Come experience an innovative approach to mindfulness, movement and meditation with our very special guest, Brian Simonitsch, owner of HealHop Rowing in Scottsdale. Brian has created a mesmerizing experience integrating exercise and meditation- through the use of indoor rowing machines and music!
This is an all-levels class. You go at your own pace and do not need to have any prior rowing experience or skill level. Brian will have 3 “heats”- each is 60 minutes- at 12:30, 2:00, or 3:30 pm. Advanced registration is required to reserve your rowing machine.
Only $15 Call 480-460-8485 to reserve your spot!
See you there!